Get Involved

Without the active participation of our community, IHO couldn't meet its goals. We encourage the community to help us in supporting women and children by volunteering their time to some of our services and activities.

Individual Volunteer Opportunities:

All Volunteer work will be done remotely during COVID19.


​Grant Research and Writing

  • IHO is looking for a motivated individual with a positive attitude and strong research and written communication skills to help us with grant applications. The grant writer will be responsible for researching and writing grant proposals to foundations and organizations.


Social Media Content

  • IHO is seeking Social Media Volunteers to work with the Community Engagement Worker to create engaging content. Students from all majors interested in social media, blogging, video production, marketing, photography, event planning, and entrepreneurship are invited to apply.


Blog Writing 

  • IHO is looking for an individual who enjoys researching relevant and interesting topics to create one article a month for our blog and public education. 

If you would like to apply, please send an email to, outlining why you would like to fill to be a volunteer with Interval House of Ottawa and include your Resume.

Group Volunteer Opportunities:

We are happy to welcome volunteer groups who wish to volunteer for a day. These types of tasks are great for employee groups! Some recent volunteer groups helped us with:

  • Yardwork

  • Outdoor spring clean up

  • Organizing storage rooms

  • Assembling furniture

Since these volunteers have no direct contact with clients, they do not need a Police Record Check, as they will be supervised by an IHO staff member at all times while on-site.

Contact for more information, or to suggest a group volunteer activity!