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Mission, Vision & Values

Our Mission


Interval House of Ottawa (IHO) provides safe shelter and support, intervention and prevention services, and advocacy to break the cycle of violence.

Who We Serve


Interval House of Ottawa works from an intersectional, feminist, and anti-oppressive approach to provide services for cis and trans women, two-spirit, non-binary and gender-diverse people alongside their dependents and pets.

Our Vision


Interval House of Ottawa leads the way in building a community committed to healthy and respectful relationships, free from all violence and abuse.

Our Values


  • Client-centred

  • Empathy

  • Empowerment

  • Intersectionality

  • Leadership

  • Accountability

  • Respect

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