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2026 brings a significant milestone for our shelter

Five decades ago, we were founded by a group of women who believed it was possible to create a safe haven for women and children fleeing abuse.

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Opening date: July 5, 1976

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Since opening our doors, we have served thousands of survivors within our emergency shelter and reached countless more through our crisis line and outreach services.

By the Numbers:

3,800+

survivors have resided at IHO since 1976.

4,800+

dependents have stayed with us.

12  pets

sheltered annually at IHO, on average.

1,019

community clients supported over the past five years alone.

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Opening date: July 5, 1976
IHOLogo_edited.png

Since opening our doors, we have served thousands of survivors within our emergency shelter and reached countless more through our crisis line and outreach services.

By the Numbers:
1,019

community clients supported over the past five years alone.

12 pets

sheltered annually at IHO, on average. 

4,800+

dependents have stayed with us.

3,800+

survivors have resided at IHO since 1976.

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IMG_20170214_130425.jpg
IMG_20170214_130425.jpg
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IMG_20170214_130425.jpg
DSC05767.JPG
IMG_20170214_130425.jpg
IMG_0415.jpg
IMG_20170214_130425.jpg
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IMG_20170214_130425.jpg
JB1_2892.jpg
IMG_20170214_130425.jpg
DSC05767.JPG
Opening date: July 5, 1976
IHOLogo_edited.png

Since opening our doors, we have served thousands of survivors within our emergency shelter and reached countless more through our crisis line and outreach services.

By the Numbers:

1,019

community clients supported over the past five years alone.

12 pets

sheltered annually at IHO, on average.

4,800+

dependents have stayed with us.

3,800+

survivors have resided at IHO since 1976.

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Proud as we are of our history, Interval House of Ottawa is observing its 50th anniversary with mixed feelings.

The crisis we were built to address is still raging. 

 

After years of gradual decline, intimate partner violence (IPV) reported to police in Canada has been on the rise.¹

 ¹ https://www150.statcan.gc.ca/n1/daily-quotidien/251028/dq251028a-eng.htm

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By the Numbers:

The largest of its kind in Ottawa, our shelter’s

10 rooms

are nearly always full.

Last year, we had to turn away

446

survivors seeking shelter due to bed  unavailability.

Ottawa police recieve an average of

21

calls per day about intimate partner violence.

Untitled design (3).png

Proud as we are of our history, Interval House of Ottawa is observing its 50th anniversary with mixed feelings.

The crisis we were built to address is still raging. 

 

After years of gradual decline, intimate partner violence (IPV) reported to police in Canada has been on the rise.¹

 

 

¹ https://www150.statcan.gc.ca/n1/daily-quotidien/251028/dq251028a-eng.htm

IMG_20170214_130425.jpg
IMG_1044.jpg
IMG_20170214_130425.jpg
IMG_0373.jpg
IMG_20170214_130425.jpg
IMG_1769.jpg
IMG_20170214_130425.jpg
20190823_135559.jpg

By the Numbers:

The largest of its kind in

Ottawa, our shelter’s

10 rooms

are nearly always full.

Last year, we had to turn away

446

survivors seeking shelter due to bed unavailability.

Ottawa police receive an average of

21

calls per day about intimate partner violence.

Untitled design (3).png

Proud as we are of our history, Interval House of Ottawa is observing its 50th anniversary with mixed feelings.

The crisis we were built to address is still raging. 

 

After years of gradual decline, intimate partner violence (IPV) reported to police in Canada has been on the rise.¹

 

https://www150.statcan.gc.ca/n1/daily-quotidien/251028/dq251028a-eng.htm

IMG_20170214_130425.jpg
IMG_1044.jpg
IMG_20170214_130425.jpg
IMG_0373.jpg
IMG_20170214_130425.jpg
IMG_1769.jpg
IMG_20170214_130425.jpg
20190823_135559.jpg
By the Numbers:

The largest of its kind in Ottawa, our shelter’s

10 rooms

are nearly always full.

Last year, we had to turn away

446

survivors seeking shelter.

Ottawa police recieve an average of

21

calls per day about intimate partner violence.

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At the same time, Interval House of Ottawa is still here.

IHO has been sustained by 50 years of courage, dedicated work to heal from abuse, and ceaseless community support.

That is our daily source of hope, and it is profoundly worthy of celebration.

And so, throughout 2026, we will be inviting our community to mark this milestone with us.

We will celebrate hard-fought wins, and deepen the work needed to keep building towards this future:

 

A community committed to healthy and respectful relationships, free from all violence and abuse.

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Observe 50 years with us:

Share your IHO story

If Interval House of Ottawa has been a part of your journey (former staff members, volunteers, board members, clients, etc), and you would find meaning in reflecting on and sharing about your experience, we want to hear from you.

Invite us to an event

Event organizers, please take note! We want to spend time where our community does, to disrupt the stigma surrounding gender-based violence and raise awareness of available resources.

Poster our message

Businesses, community groups, and service providers can reach out to us, and we’ll provide free posters designed to help anyone experiencing abuse connect with support.

Join our donor community

Whether it's $5, $50, or a recurring monthly donation, your support ensures IHO will remain a safe haven for survivors for as long as we're needed.

Sponsor hope

From transit billboards to online spaces, we want to go wherever survivors are with messages of hope from Interval House of Ottawa. Connect with us about sponsorship opportunities for your business/organization.

Stay connected

Be the first to know about upcoming events and news from our shelter in our 50th year — and beyond. Join our email list, or follow us on Instagram, Facebook, and LinkedIn.

Share your IHO story

If Interval House of Ottawa has been a part of your journey — whether you worked here, stayed at our shelter, volunteered with us, or otherwise connected with our services — and you would find meaning in reflecting on and sharing about your experience, we would love to hear from you.

Thank you for sharing your story with us. Please note that submitting does not guarantee publication, and allow us 1-2 weeks to respond if you have indicated you would like to hear from us directly. It takes a community to heal from abuse, and we are truly grateful you are part of ours.


24/7 Crisis line: 613-234-5181

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